https://amzn.to/3qiYMRmIn this video I will talk about 5 common mistakes which is made by most of gym and body lovers and they should avoid these. People try many things but they can't get body or muscles because of these mistakes which you have to must watch
यहाँ से खरीदें -Protein powder-https://amzn.to/3ph5Dtf
Multivitamin-https://amzn.to/3rRtS2T
Sharir kaise banaye or How to make Muscular body these are very common question which is asked by body lovers and you will get a very useful info in this video
Aapko agr acchi body banani hai to kuchh chijo ka dhyan rkhna bahut jruri hain. Log chije to bahut try krte hai lekin body nahi ban pati iske pichhe karan jo kaam krte hain ve aapki diet aur lifestyle se related hote hai lekin un normal chijo ke upar dhyan nhi de pate
Lekin un normal si chijo ke results bade hote hai aur sharir ki sbse core thinge me se ek hoti hain jinke bare me is video me bataya gaya hain.
Aapko mehnat krne ke sath acchi diet leni hai aur continuity rkhni hai jisse accha sharir aap bana payenge
Best of luck
Thanks for watching
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