Food for Iron Deficiency | iron rich food | आयरन की कमी को दूर करने वाले आहार

Kuchh logo ko Iron ki kami (Iron Deficiency) ho jati hai. jo unke swasthya ke liye bahut hi hanikarak sabit hota hai. aaj ke is video me hamne apko Iron ki kami ko door karne ke liye kuchh aahar (iron rich food) batae hai. jinhe kha kar aap log apne Iron ki kami ko bina dawa ke door kar sakte ho. हमारे चैनल को यहाँ सब्सक्राइब करे https://goo.gl/194PB2 videso tags :

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