DO THIS BEFORE ANY WORKOUT (BEST WARM UP ROUTINE)

Perform a selection of these exercises before you workout to warm up and ensure you perform at your best. TRAINING PROGRAMS: https://www.simeonpanda.com INNO SUPPS: https://www.innosupps.com JUST LIFT. CLOTHING: https://www.justlift.com FACEBOOK: https://www.facebook.com/simeonpanda INSTAGRAM: https://www.instagram.com/simeonpanda TWITTER: https://www.twitter.com/simeonpanda ‘Aim to do something everyday that pushes you forward.’

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