Duration 9:14

How To Fix Terrible Posture - GET STRAIGHT 3 Exercises

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Published 3 Jun 2020

#1 Program to Fix Ugly Forward Head Posture http://www.criticalbench.com/growth/ugly-posture Sitting at your desk a lot? Driving hours per week? Chances are your head and shoulder posture isn't optimal. Coach Tonya along with Alex Nanos show you 3 SIMPLE MOVES to FIX POOR POSTURE. These exercises will INSTANTLY reset and RE-BALANCE you and best of all ... you can do these RIGHT NOW no matter where you are! Posture is essential to our overall health and wellness. While this sounds like a bold statement and may not be on most people’s radar, posture can really dictate how well your body feels and performs each and every day. So let's STAND up ... RESET ... RE-BALANCE ... and feel 10 times better in just a few short minutes. FREE DOWNLOAD - 3 Best Ways to Improve Your Posture http://www.criticalbench.com/posture/ Subscribe to Our Channel: /user/criticalbench Follow us on Instagram (@thecriticalbench): https://www.instagram.com/thecriticalbench/ #criticalbench #posturefix #badposture #goodposture #posture #bestexercises #forwardheadposture #fhp #exercise #fitness #viral #forwardheadposturefix #uglyposture #terribleposture #fixposture

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