Hunter-Gatherer Diet Vs. Standard Diabetic Diet

Hunter-Gatherer Diet Vs. Standard Diabetic Diet Health markers Improved more so with the hunter-gatherer diet than that of the standard diabetic diet. 1. Berries 2. Animal Protein 3. Vegetables that contain low or no starch These are the following areas of improvement seen from cross-studies based off of a 3-month period for groups alternating from a hunter-gather diet to a standard diabetic diet, with the other group alternating in reverse. The hunter-gatherer diet was more promising when it came to the following areas: 1. Blood cholesterol levels 2. Insulin sensitivity levels 3. Blood pressure levels *Source: Dr.Terry Wahls in The Wahls Protocol

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