Mustard Parwal | Shorshe Potol | Parwal ki sabji| | Pointed gourd Korma | Recipes by MasalaWali
The sweetness of fresh potol / parwal, the tang of fresh mustard paste can happily turn a simple meal of dal and rice to something finger-licking good. It is a very famous Bengali dish.
Parwal Korma/Potala Korma is a delicious & rich vegetarian dish. It is a very popular recipe of Parwal which is rich in aroma and taste and sure to make anyone love it,its a semi-dry gravy.
I have shown how to make Potala Korma (#PotalaKorma) at home easily. This Parwal Korma(#ParwalKiSabji) is very easy & yummy recipe. This Pointed Gourd Korma (#PointedgourdCurry) is best with Plain Rice & Dal.
Ingredients
Pointed gourd (potol)
mustard paste
turmeric powder
red chilli powder
Coriander Powder
Garam Masala
Salt
Oil
Onion
Ginger
Garlic
Green Chilli
Quick Facts Of Parwal -
This vegetable is rich in fibre, which helps for proper digestion.
It also helps to solve gastrointestinal and other problems of the liver. So, add this veggie to your regular diet as Improves digestion and prevents constipation
Parwal is high in antioxidants, vitamins A and C , magnesium, copper, fiber, vitamin B2, calcium, iron, sulfur, and potassium.
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